

This video gives you an introduction to the 90 day accountability challenge.
How to approach supplementation on the 90 day accountability challenge.
How to approach socialising on the 90 day accountability challenge.
How to approach nutrition and diet on the 90 day accountability challenge.
How to approach increasing your non-exercise activity on the 90 day accountability challenge.
How to approach the gym and training on the 90 day accountability challenge.
This video is about getting results on the 90 day accountability challenge.